I am a psychotherapist in training in the CORE Energetics approach and an ICF Certified Coach. My specialization: supporting Clients in dealing with the effects of developmental trauma, building and strengthening their sense of self-worth, establishing and maintaining meaningful relationships, learning and practicing self-regulation, and broadly improving their life functioning. I work with both young people and adults. In the therapeutic process, I create a safe space where Clients can understand themselves, identify the mechanisms of their reactions, and recognize the source of their emotions, leading to a better and more authentic life. In the coaching process, I help Clients achieve their goals and build the awareness necessary to make beneficial choices in life.
I warmly invite you to journey inward self.
Psychotherapy
2020-2024 4-year School of Psychotherapy in the CORE Energetics approach (320 hours completed, 2,5 years of training)
2022 Advanced training in complex PTSD treatment, 16 hours, Robert Rhoton, Trauma Institute
2022 DBT solution-focused therapy, 11 hours, Aman Varma
2021-2022 Breathing techniques, 60 hours, Prana Visions School
2018 Bodywork workshop, 20 hours, Institute of Bioenergetic Analysis
Coaching
2022 Goal-setting Mastery, 2 hours, Himesh Trivedi Coach, Speaker, Trainer
2022 Fully Charged Life, 3 hours, Tom Rath Researcher, Scientist, Author of StrengthsFinder 2.0
2022 Discover Your Purpose, 6 hours, Vic Strecher, Professor at the University of Michigan
2020 Soul Body Fusion, 20 hours, Berit Hague
2014 Silva Method, 16 hours, Zbigniew Krolicki
2013 ICF Coach (development, awareness, and competency coaching), 60 hours, Profi Biznes Group, ICF USA
2012 Clean Coaching (developmental and therapeutic coaching), 84 hours, Bozena Pieskiewicz
My personal experience in an individual psychotherapy and coaching:
2020 - 2022 - 3 years of personal work in the Core Energetics approach, 75h
2021 - 2022 - 1 year of work in group therapy in the Core Energetics approach, 40h
2020 - 2022 - 2 years of work in group therapy as part of psychotherapy training, 64h
2018 - 2020 - 2 years of work in individual therapy in the bioenergetic analysis approach, 96h
I have been conducting coaching and therapeutic processes since 2014.
I work in accordance with the ethical code of the International Association of Core Energetics (IACE-Code-of-ethics.pdf) and the Code of Ethics of ICF (International Coach Federation) (ICF Code of Ethics - International Coaching Federation (coachfederation.org).